There are five levels of difficulty in most of the excercises: from A to E, where A is the easiest.
This means you can easily find a level of physical challenge that suits your students .
Use the ready-made training programs. All programs are available as small video clips with accompanying instructions, and can be viewed on a large screen, PC, iPad, Tablet or Smartphone.
Can you do a handstand?
You do not have to. With the videoclips, you can show all the exercises to your students, which help you to teach and train students all the more than 1,100 fun and challenging exercises.
If there are excercises that you often use in your programs you can gather them under "My exercises". Then you will have easy access to them when you are going to make a new training program.
To help you to get the school moving, you will in Sportsbasics.com find a wide range of exercises that can be used both in the classroom, in the gym, on the sports field, in the sports hall, in the school yard and outdoors. When choosing the exercises, you can filter them by body part, function and sport, as well as by degree of difficulty. All the exercises are accompanied by a short video film showing how the exercise is performed.
A school subscription gives access for up to 12 teachers. Choose from the 80 ready-made exercise programs that have been specially developed for physical education or be inspired by the large video-based exercise library with more than 1,100 exercises.